I am wishing you and myself the following:
1. to improve: a little goes a long way. I am actually realizing that it is better to take tiny steps than none at all waiting for the huge change that never arrives;
2. to be patient: to myself, to my significant and not so significant others. We can all have bad days, bad lives, bad whatevers, but we need to leave room to deal with it.
3. to find silence for a quiet soul: because it is so easy to get a mind crammed of work, family, friends, pain, emptiness and www.nonsense and to let another year slip by unnoticed.